A quick scroll through the class offerings at Ahh Yoga can convince even the never-trieds that yoga can be for everyone – surely one reason Ahh Yoga took the prize for best yoga studio this year. Need strength, sculpting, heat, chair training, a home workout? Beginners and seasoned practitioners alike are sure to find something to try, and possibly something to love, at Ahh Yoga.
Owner Betsy Link, who acquired the business in 2016, was also voted best yoga instructor. A Springfield native, Betsy completed her yoga teacher training in 2006 and later did additional teacher training for Yoga Sculpt and Vinyasa Flow. Betsy still enjoys teaching classes while managing the studio and says she has discovered yoga's ability to transform her "perspective on life, create friendships and open the door to many opportunities."
Ahh Yoga is located on Springfield's west side in the Pure Synergy building, which houses several other health and wellness businesses including a massage therapist, physical therapy clinic and a personal trainer. The shared space lends itself to an integrated and collaborative approach.
And if that isn't inviting enough, the website shows Betsy and a team of smiling, fit trainers – nearly all in body-bending poses that inspire confidence in their experience and enthusiasm.
If you've ever wondered, now may be the time to try a class or any of the workshops and special events Ahh Yoga offers children and adults for health and wellness.
