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LOCATION:701 W. Mason St.\,Springfield\, \,Springfield\, IL\, 62702
DTSTART:20260707T140000
DTEND:20260707T160000
SUMMARY:A Matter of Balance
DESCRIPTION:This eight-week program helps older adults improve balance\, build strength and gain confidence in staying active and independent. Classes begin July 7. Participants will learn practical techniques to reduce fall risks and feel more secure in daily activities. To register by June 26 or learn more\, contact Justin Yuroff at 217-528-4035 ext. 1118.
LOCATION;ALTREP="https://www.illinoistimes.com/springfield/senior-services-of-central-illinois/Location?oid=11479368":Senior Services of Central Illinois @ 701 W. Mason St.\,Springfield\,IL  62702
CATEGORIES:Health & Fitness,Bulletin Board
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