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BEGIN:VEVENT
UID:21370353-20260919T093000@illinoistimes.com
DTSTAMP:20261024T100831Z
LOCATION:2301 E. Lake Shore Dr.\,Springfield\, \,Springfield\, IL\, 62713
DTSTART:20260919T093000
DTEND:20260919T110000
SUMMARY:Forest Therapy
DESCRIPTION:Forest Therapy is a practice of deepening a sense of connection with nature through a 1.5-2-hour wander through nature. Sessions are led by Cassandra Claman\, a certified guide whose role is to open possible natural connections by offering invitations that help develop a more sensory and embodied relationship with the surrounding nature and forest. The experience has been shown to lower blood pressure\, reduce anxiety and depression and help participants slow down from their hectic lives. Price: $20
LOCATION;ALTREP="https://community.illinoistimes.com/springfield/lincoln-memorial-garden/Location?oid=11479464":Lincoln Memorial Garden @ 2301 E. Lake Shore Dr.\,Springfield\,IL  62713
CATEGORIES:Health & Fitness
END:VEVENT
BEGIN:VEVENT
UID:21370353-20261024T083000@illinoistimes.com
DTSTAMP:20261024T100831Z
LOCATION:2301 E. Lake Shore Dr.\,Springfield\, \,Springfield\, IL\, 62713
DTSTART:20261024T083000
DTEND:20261024T110000
SUMMARY:Forest Therapy
DESCRIPTION:Forest Therapy is a practice of deepening a sense of connection with nature through a 1.5-2-hour wander through nature. Sessions are led by Cassandra Claman\, a certified guide whose role is to open possible natural connections by offering invitations that help develop a more sensory and embodied relationship with the surrounding nature and forest. The experience has been shown to lower blood pressure\, reduce anxiety and depression and help participants slow down from their hectic lives. Price: $20
LOCATION;ALTREP="https://community.illinoistimes.com/springfield/lincoln-memorial-garden/Location?oid=11479464":Lincoln Memorial Garden @ 2301 E. Lake Shore Dr.\,Springfield\,IL  62713
CATEGORIES:Health & Fitness
END:VEVENT
END:VCALENDAR