This is a past event.

Healing Together: A Community Circle to Develop Tools for Grounding and Resilience

When: Thu., May 29, 5-7:30 p.m. 2025

This workshop, led by licensed professionals, will offer evidence-based tools to help reduce stress, calm the nervous system and foster resilience after the YBOT tragedy. Group will engage in simple practices such as breathing, gentle movement, expressive arts and guided reflection. Multiple sessions. An SIU Psychiatry initiative.

Event Contact Phone 585-317-8978