Healthy Living for Your Brain and Body

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. PLUS "Hypertension and Diet" presented by SIU School of Medicine, Office of Community Cares as part of the Chronic Health Program. The Chronic Health Program, funded by the Illinois Department of Public Health (IDPH), supports community members in addressing the burden of chronic diseases such as pre-diabetes, diabetes, and hypertension by connecting individuals to preventative services, and providing education.

Pre-registration advised; limited to 20 participants.