This is a past event.
Intro to Guided Meditation and Stress Management With Justine
Take a pause for yourself and discover tools to calm your mind, nurture your creativity, and strengthen your well-being. Join us and be part of a supportive community that helps you grow from the inside out.
This guided meditation group offers a chance to pause, breathe and release stress before moving forward. At I Am Hope Club, the mission is to create supportive spaces that encourage calm, growth, creativity and community - and this meditation is a gentle place to begin. This session focuses on stress management and nervous system support, helping participants feel more grounded and centered as they move into the months ahead. Dim Art House Studio inside Dance Dance Creations.
Nearby
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0.00 miles
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0.03 miles
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0.06 miles
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0.11 miles
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0.13 miles
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0.13 miles
