Forest Therapy
Forest Therapy is a practice of deepening a sense of connection with nature through a 1.5-2-hour wander through nature. Sessions are led by Cassandra Claman, a certified guide whose role is to open possible natural connections by offering invitations that help develop a more sensory and embodied relationship with the surrounding nature and forest. The experience has been shown to lower blood pressure, reduce anxiety and depression and help participants slow down from their hectic lives.
Nearby
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0.44 miles
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0.52 miles
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0.92 miles
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1.04 miles
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1.13 miles
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1.38 miles
